Today, I am in a pretty good place. I am trying to live in the moment. That is VERY hard for me. I am in a good place with all of my relationships-- everything feels at an even keel. I am grateful for what I get from each one. I feel like I am connecting with my kids and not going through the motions of taking care of them. Part of this is because skiing is over and I can now be with them on weekends. I also feel that I am working to my physical potential, even though I am struggling with my appearance and feeling bitter that I was stricken from my previous fitness level by sources outside my control.
I am planning on a mindfulness week/weekend- what do I like to do for physical activity? for pleasure activities? what do I like to eat that makes me feel good? If I can spend time amassing consicous thoughts about what makes me happy, I think it will be beneficial. Autopilot is such an easy cop-out for a busy mom.
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