1) Just say yes- just say no. But really think about it before you say anything.
2) 100 yoga sessions over 365 days.
3) Be in the moment, and make the most of the moment. Enjoy the process.
4) Increase creative expression and spiritual nourishment, as input and output.
5) Always choose to be the bigger person.
6) Less is more.
7) Waste not, want not.
8) Leave time for spontaneous activity.
9) Compost.
10) Listen.
11) Use what you have.
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