Sunday, April 10, 2011

Sunday, Sunday- So Good to Me

A lovely day in every respect. Woke up to sunshine around 7. Not blazing sunshine, but since it was forecasted to rain, the sunshine was a treat. Had a leisurely cup of tea and a pre-run snack of homemade bread (beer bread with honey!) toasted with my homemade apple butter. Went out for a run just in time for the temps to allow for the first short sleeve run around the lake of 2011~ !!! Came home, made coffee, a smoothie (banana, flax seed, chocolate protein powder, milk and instant coffee) and ate an orange. After my shower, Little and I attacked his bedroom and did a nice clean-out and a rearrange of his room. Lovely lunch which consisted of tuna, spinach, shredded carrots, raisins, slow-roasted tomatoes, red onion, mushrooms, a bit of parm and homemade maple vinagrette. Yummm.



Though the dog walk around the lake was adjourned due to rain drops, we did get a mile in around the block. Shortly, we will meet friends for dinner. And as icing on the cake....I'm off from work tomorrow.

No comments:

Post a Comment