I am stuck in a rut, and need to pull my sorry self out. Why do I let myself think I can't work out? I can't work out as I would LIKE TO work out, which doesn't mean I can't work out. Why do I let myself eat crappy food or tons of calories with reckless abandon? I have control. I know what works for me. I know I have only 6 weeks till I leave for Florida and I am 8 pounds over where I need to be to fit into shorts. That is NOT good.
Who has control here? Am I living authentically? Am I putting myself first? Am I making conscious choices or just going through motions?
What will you do today to make yourself proud?
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